Brand: JEWEL FARMER
Features:
- BONE HEALTH: Dates contain several Vitamins & minerals, including phosphorus, calcium, and magnesium to prevent bone issues and suppots in bone density.
- BLOOD SUGAR CONTROL: It helps with blood sugar regulation due to fiber, and antioxidants. eating them may support diabetes management
- HIGH IN FIBER: Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar.
- HOW TO EAT: There are many different ways to eat dates. They are commonly eaten plain but can also consume with other popular dishes., Can be used in ganishing the dishes, shakes and many more.
Details: Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates are rich in Antioxidants, Minerals and vitamins like Iron, calcium, magnesium, potassium, phosphorus, protein, dietary fiber and many more minerals that is essential for our body, date fruits contains high calories that keeps you energetic and fresh all day-long. Dates are a best source of fructose (A natural type of sugar) found in fruit. For this reason, dates are very sweet and also have a subtle caramel-like taste.The best way to substitute dates for white sugar is to make date paste, as in this recipe. It is made by mixing dates with water in a blender. A rule of thumb is to replace sugar with date paste at a 1:1 ratio.
EAN: 8906069415323
Package Dimensions: 10.2 x 6.7 x 3.5 inches
